Ginger and ginger tea for your health

Powdered ginger root and ginger tea have been used in many studies. To make ginger tea, peel and slice a 2 – inch piece of ginger root. Add to a pan 4 cups of boiling water. Cover and simmer for 15 - 20 minutes. Strain and serve, Add lemon and honey to taste.

Ginger dilates blood vessels and may increase blood circulation to the arthritic joints; its anti-inflammatory effects (inhibition of prostaglandins) helps with the treatment of arthritis.

Ginger is also well-known for relieving indigestion and nausea in human and can be used for similar problems in pets, including excess intestinal gas.

The goner tea can also help relieve the aches and discomfort of fever and help soothe the nervous system.

Ginger is a very versatile flavor. It makes delicious cold drinks, goes well with seafood and chicken, blends with fruits and vegetables and can be crystalized into candy.
Ginger and ginger tea for your health