People of today are adopting healthy lifestyles, and the combination of lifestyle changes, advancements in public health, and improved healthcare is contributing to a longer life expectancy. Maintaining a healthy lifestyle is essential to minimize stress and ensure optimal performance.

Wednesday, December 27, 2017

Green tea is good for blood circulation

Green tea has a positive influence on the cardiovascular system: it controls blood circulation and regularizes the cholesterol content in blood.

Green tea lowers cholesterol and increases blood flow, which is good for the heart and blocks plaque formation linked to Alzheimer’s disease.

Green tea is rich in chemicals called polyphenols, antioxidants that reduce inflammation and improve blood circulation by lowering bad cholesterol. By lowering oxidation of cholesterol, resulting in decreasing risk of such deposits blocking blood flow. Polyphenol in green tea called EGCG reduces the growth of new blood vessels which are essential to tumor growth and metastasis.
Green tea is good for blood circulation
at 8:14 AM
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