People today are living healthy lives. Lifestyle change, public health improvements, and improved health care have combined to extend longevity. In order to minimize stress and perform efficiently it is really important that the person maintain a healthy lifestyle.

Wednesday, December 27, 2017

Green tea is good for blood circulation

Green tea has a positive influence on the cardiovascular system: it controls blood circulation and regularizes the cholesterol content in blood.

Green tea lowers cholesterol and increases blood flow, which is good for the heart and blocks plaque formation linked to Alzheimer’s disease.

Green tea is rich in chemicals called polyphenols, antioxidants that reduce inflammation and improve blood circulation by lowering bad cholesterol. By lowering oxidation of cholesterol, resulting in decreasing risk of such deposits blocking blood flow. Polyphenol in green tea called EGCG reduces the growth of new blood vessels which are essential to tumor growth and metastasis.
Green tea is good for blood circulation

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