People of today are adopting healthy lifestyles, and the combination of lifestyle changes, advancements in public health, and improved healthcare is contributing to a longer life expectancy. Maintaining a healthy lifestyle is essential to minimize stress and ensure optimal performance.

Thursday, March 25, 2021

What is psychological distress?

Psychological distress is a common mental health problem in the community. It is a state of emotional suffering typically characterized by symptoms of depression (e.g., lost interest; sadness; hopelessness) and anxiety (e.g., restlessness; feeling tense).

In medical term psychological distress is some form of neurological defect responsible for the disordered thinking and behavior, and requires medical treatment and care.

Anger or irritability, anxiety and exhaustion are typical states of psychological distress, as well as the tendency to devalue and an inclination to isolate, stay away, not engaging in activities with others. Experience these symptoms for two weeks may be a sign of distress.
What is psychological distress?
at 8:28 PM
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